The Northern Michigan University Center for Native American Studies is now in the midst of the implementation phase of the Decolonizing Diet Project. The DDP research subjects have been adhering to their meal and excercise plans since March 25, 2012. While we have put forth great effort to prepare for this phase, we realize that there may be some things that still need tweaking. The master food list is located on the DDP Group Site. We will continue updating food provider information as we go along, and will announce opportunities to join food consultants on various outings as they become available.

We would like to say chi-miigwech (many thanks) to those who have supported our project thus far including Northern Michigan University, the US Forest Service, the Cedar Tree Institute, the Kewenaw Bay Indian Community, and several businesses (please see the list of supporters at the DDP Group Site). If you or your organization would like to donate to this project (whether in the form of food, equipment, or cash), or if you have any questions about the DDP, please contact Dr. Martin Reinhardt, principal investigator, at (906)-227-1397, or email: mreinhar@nmu.edu

We wish everyone the very best on this exciting adventure.


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Wednesday, October 5, 2011

Crab Apple Syrup






Yesterday, Sam Hasek and I harvested a mkak (birch bark basket) full of crab apples from the tree near the Center for Native American Studies here on campus. I boiled them down whole for about an hour and a half last night, and then I strained it through a white t-shirt. What I found when I removed the cloth this morning was a thick syrupy liquid. It tastes very good, a bit tart and a bit sweet. I think it will tatse very good over venison steaks, wild rice, and many other indigenous foods. I think if I boiled it down a bit more, I would be able to seperate the pectin from the juice more, but it tastes so good as it is, I may just leave it. I will put the fiberous materials out for the deer this evening. Next time, I will remove stems and seeds before boiling it down so I can use the fibrous material left over as crab apple sauce. The last thing I did this morning was to mix some maple syrup with the crab apple syrup. Mmmmmm, was that good! The mixture of 2 parts crab apple syrup to 1 part maple syrup was a bit sweet, so for those folks who like it more tart, they may want to start with a 3 to 1 mixture.